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HOW TO CLEAN MUCUS FROM YOUR LUNGS AND BOOST YOUR IMMUNE SYSTEM
We know that our kids play in dirt and they come in contact with all kinds of microorganisms, which is why they fall sick quite often.
Their immune systems are evolving and it makes them stronger against all diseases.
In this article we’re going to show you how to make this homemade remedy, which will boost your immune system and protect you against all types of diseases.
The most common cold and cough are health problems that usually affect children. Usually they’re nothing serious but if the cold and cough lasts longer than usual it may mean that there is mucus build up in the lungs, which can be serious if not treated properly.
Our immune system keeps us safe against the attacks of bacteria and microorganisms that we come into contact with!
If our immune system isn’t working properly it means that we are at a higher risk of getting sick. We need to clean out our lungs from mucus when these diseases attack.
Our immune system has a wonderful network of cells, tissues, and organs that work together to protect the body.
The lungs are extremely important organs in the human body, the lungs are responsible for the inhaling and storing oxygen, while exhaling carbon dioxide from the body, this means that a mucus build up in our nose can cause a blockage, making it difficult to breathe and affecting the lungs as well.
What is Mucus?
Mucus is a secretion produced by our bodies, up to 1 or 2 liters of mucus is made every single day and we usually we spit it out, but when a person suffers from an allergy or cold it tends to clog our breathing tubes and can become a general nuisance. This is normal, but if it lasts for longer than usual it can become a serious problem, especially if you see green like colored phlegm or blood in the mucus. In this case you should immediately go to a doctor and have your lungs checked.
The main function of our immune system is to protect the body against foreign diseases and foreign bacteria which can cause potential harm.
If you’re experiencing problems with mucus and you believe your immune system needs a boost you should definitely try this homemade remedy.
This simple homemade remedy will strengthen and boost your immune system and will clear your respiratory system of mucus build up. It’s safe for adults as well as children and it’s overall health benefits are completely natural.
This means that you should give your immune system a boost, so it can protect you against all types of diseases!
You will need the following ingredients:
- 12 ozs. of honey
- 12 ozs. of water
Wash the oats thoroughly, then mix them together with the honey and water. Make sure to use a pan of large capacity preferably stainless steel or glass. Boil the mixture for 3-5 minutes and leave it overnight. The next morning, strain the drink and in a glass bottle and store it. You can store the mixture in the fridge and it will last for the entire week.
How to use it:
Drink 30 to 40ml of this beverage on an empty stomach every morning for 40 days. Then take a 15 day break, then do it for another 40 days. This is safe for children as well, they will have a stronger immune system and it will protect them from any kind of bacteria and viruses. The great thing about this is that you won’t have to repeat the process again and again.
LEMON, SALT AND PEPPER CAN SOLVE A LOT OF PROBLEMS BETTER THAN ANY MEDICINE
Lemon, Salt & Pepper are great on food –But they can treat a wide range of Cold & Flu conditions naturally and without side-effects. Here’s what they can help you with;
Mix a tablespoon of lemon juice, a teaspoon of salt and half a teaspoon of black pepper and in a glass of warm water then gargle the mixture a 2-4 times a times a day to relieve your sore throat and prevent coughs.
To relieve your stuffed nose, you need to sneeze, and you can do that if you sniff a mixture of black pepper, cardamom, cinnamon and cumin . Sniff the mixture slowly and it will relieve your stuffy nose instantly.
Gallstones can be very painful, they are hardened deposits of digestive fluids that form in your gallbladder this needs to be resolved as soon as possible. To do this, you need to make a mixture of: 3tbls. of olive oil and 1tbls. of squeezed lemon juice and 1quarter teaspoon black pepper in a glass of warm water ordrinking Epsom salts dissolved in water or drinking olive oil combined with fresh grapefruit juice and then finishing with colonics or coffee enemas.
To accelerate your metabolism and burn more fat, you should drink a mixture of ¼ of a teaspoon of ground black pepper, 2 tablespoons of lemon juice and a tablespoon of organic honey mixed in a glass of warm water, the polyphenols in lemons can prevent weight gain and improve your insulin sensitivity which results in better fat burn. Drinking the mixture regularly will provide incredible results!
Mix a half a teaspoon of black pepper, a tablespoon of freshly squeezed lemon juice in a glass of warm water and drink the mixture to soothe your stomach and relieve nausea
Boil some water in a pot, then add 15 basil leaves, 10 grains of pepper and 2 clove buds and simmer the mixture for 15 minutes then strain the mixture in a glass, add 2 tablespoons of honey, then cool and drink. You can keep the asthma remedy in the fridge for up to 2 weeks.
A mixture of clove oil and ground pepper can successfully relieve toothache or straight clove when applied on the aching spot.
Cold and flu
Squeeze half a lemon and half a teaspoon of pink himalayan salt into half a glass of boiled water, steep for 10 minutes. Remove the lemon and drink the cold and flu remedy while it’s still warm. Add some honey to taste.
To stop a nosebleed immediately, squeeze some lemon juice on a cotton ball and put it in your nostril and tilt your head slightly forward to stop the blood from dripping into your throat to prevent nausea.
If you eat within the Paleo realm, you’re probably already an expert on almond flour and coconut flour, but what about cassava, chestnut and tigernut flour? Although flours shouldn’t be a staple to your Paleo eating, variety is always key, even with the flours you’re using! Let’s review the more common flours and explore the potential to add the new flours in your diet.
Almond flour is made from ground up blanched almonds.
Coconut flour is ground up coconut meat after it has been pressed for coconut milk.
Cassava (also known as Yuca) is a root vegetable. Cassava is a staple food for half a billion people
Chestnut flour can be used to replace almond flour.
Tigernuts are not nuts! it’s actually a root vegetable.
The Psychology Of Color
Color and visual cues can have a dramatic impact on conversion rates. On Quick Sprout, for instance, the Hellobar — a red bar on the top of the page accounts for 11% of all new leads.
The same is true for KimberlySnyder.net — she generates around 20% of her revenue through a bried, red Hellobar.
This tool may not be beautiful. In fact, on some websites, it looks like a total eyesore. But it stands out.
You see, audiences online have limited attention spans. They’re powering through websites (and digesting information at a million miles an hour). The only way to grab their attention is to stand out from everything that is competing for their attention. That is where color comes in.
Color has value beyond aesthetics. Yes, we all have preferences, but why? The answer to that question will directly affect your online marketing and conversion optimization strategy. Color is something that’s always around us, but we rarely think about how it impacts us. In this chapter, we’re going to overthink it. Everything you’ve ever wanted to know about color will be captured in the next 20+ pages.
Are you dependent on pain and inflammation medication? These drugs do more harm than good to your body, and natural compounds such as those found in this juice have been proven to work just as well, if not better than pain medication itself!
This ginger turmeric pumpkin juice is easy to make, and will leave your body feeling amazing. Plenty of evidence from research has shown that the potency of turmeric’s anti-inflammatory and anti-arthritic effects have been equated with that of the popular pharmaceutical anti-inflammatory drugs like Motrin and hydrocortisone (but without the nasty side effects and toxicity of these isolated drugs).
In regards to ginger, studies have found its remarkable ability to halt inflammation for good. In a six-week study, patients with osteoarthritis of the knee received either a placebo or a ginger extract twice daily. At the end of the study, individuals who received the ginger extract had significantly less knee pain on standing when compared to patients receiving a placebo.
Drink this juice once a day. You should start to notice the effects within a couple days. With some people it takes shorter, and others longer.
If you suffer from a chronic cough that won’t go away, wake up with puffy and crusty eyes in the morning or you have bad breath throughout the day, then you may be suffering from excess mucus production. In fact, there are over 12 foods that cause excessive mucus in the body, some that may come to a surprise and others not so much.
Excessive mucus is a sign that the body is in a state of agitation. It can come from toxins, pollutants, allergies, and food additives, and often involves the lymphatic system, gastrointestinal tract and respiratory system.
The Role of Mucus in The Body
That’s not to say that mucus doesn’t play a role in the body. It is produced by different mucus cells (i.e., goblet cells) among the epithelial lining of organs like the intestinal and respiratory tracts. They are found inside the bronchi, trachea, and larger bronchioles in the respiratory tract as well as the small intestines, the large intestine and conjunctiva in the upper eyelid.
Too Much Mucus and Health Issues
If you suffer from too much mucus production, you may experience, one or more of the following symptoms…..
Which Foods Should You Cut to Fight Inflammation?
Nobody ever really looks into solutions and therapies for inflammation until it comes time to deal with it. If you’ve ever suffered from inflammation or the number of diseases that stem from it, such as arthritis and other chronic diseases, you’ve probably asked what solutions there are to help relieve the pain.
What you should be asking is how you can prevent inflammation in the first place.
Inflammation is a natural product of the body to repair tissue injury, chronic inflammation is when that process gets out of hand and can’t stop. This overreaction is brought on by certain foods that you consume every day, but luckily they are easily removable.
So what foods should you avoid?
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